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	<title>Comments on: How I started running</title>
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	<description>The stomping grounds of Tim Carmody, Robin Sloan and Matt Thompson. It&#039;s a long-running conversation about media, journalism, technology, cities, culture, design, books, music, movies, the future and the past.</description>
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		<title>By: Peter Lancaster</title>
		<link>http://snarkmarket.com/2011/7480/comment-page-1#comment-97237</link>
		<dc:creator>Peter Lancaster</dc:creator>
		<pubDate>Thu, 05 Apr 2012 17:58:44 +0000</pubDate>
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		<description>Running without injuries depends a lot on the preparation that you&#039;ve got. I never developed any injury so far in my trainings, I believe it is due to the good preparation I do before and after every run.

I recommend some of the resources that can be found on http://www.starting-to-run.com

I&#039;m doing my first half-marathon in 3 weeks!</description>
		<content:encoded><![CDATA[<p>Running without injuries depends a lot on the preparation that you’ve got. I never developed any injury so far in my trainings, I believe it is due to the good preparation I do before and after every run.</p>
<p>I recommend some of the resources that can be found on <a href="http://www.starting-to-run.com" rel="nofollow">http://www.starting-to-run.com</a></p>
<p>I’m doing my first half-marathon in 3 weeks!</p>
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		<title>By: Gydle</title>
		<link>http://snarkmarket.com/2011/7480/comment-page-1#comment-48124</link>
		<dc:creator>Gydle</dc:creator>
		<pubDate>Tue, 25 Oct 2011 21:10:30 +0000</pubDate>
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		<description>I was glad to hear your story about using minimalist shoes. Reading barefoot Ken Bob&#039;s book (he&#039;s the &quot;guru&quot;) you&#039;d think anything other than absolute naked feet is a recipe for disaster. I also can&#039;t go back to regular shoes now that I have enjoyed the stealth feel of minimalist footwear. I tried barefoot (and wrote about it here... http://www.gydle.ch/blog/2011/09/barefoot-journal/) but it hurts too much, and I&#039;m a total sissy, so now I just use my New Balance minimalist trail shoes ....</description>
		<content:encoded><![CDATA[<p>I was glad to hear your story about using minimalist shoes. Reading barefoot Ken Bob’s book (he’s the “guru”) you’d think anything other than absolute naked feet is a recipe for disaster. I also can’t go back to regular shoes now that I have enjoyed the stealth feel of minimalist footwear. I tried barefoot (and wrote about it here… <a href="http://www.gydle.ch/blog/2011/09/barefoot-journal/" rel="nofollow">http://www.gydle.ch/blog/2011/09/barefoot-journal/</a>) but it hurts too much, and I’m a total sissy, so now I just use my New Balance minimalist trail shoes .…</p>
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		<title>By: Mike</title>
		<link>http://snarkmarket.com/2011/7480/comment-page-1#comment-47531</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 23 Oct 2011 01:18:57 +0000</pubDate>
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		<description>I second the five fingers for anyone who&#039;s developed overuse injuries from running. I didn&#039;t run for years because of old injuries and even started to have hip, back and posture problems at a relatively young age. A massage therapist friend recommended the Vibrams about a year ago and within weeks I was feeling stronger and pain free. Now they are the only shoes I wear around the house so I have one pair for that and another pair for running.</description>
		<content:encoded><![CDATA[<p>I second the five fingers for anyone who’s developed overuse injuries from running. I didn’t run for years because of old injuries and even started to have hip, back and posture problems at a relatively young age. A massage therapist friend recommended the Vibrams about a year ago and within weeks I was feeling stronger and pain free. Now they are the only shoes I wear around the house so I have one pair for that and another pair for running.</p>
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		<title>By: Peter</title>
		<link>http://snarkmarket.com/2011/7480/comment-page-1#comment-45808</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Wed, 12 Oct 2011 05:20:22 +0000</pubDate>
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		<description>Point #1 really resonates with my biking experience.  I think what finally got me really into biking was leisurely touring around SF and the Marin Headlands; it was a great way to explore and feel alive.  

I don&#039;t bike much anymore now, partially because Brooklyn, San Diego, and LA aren&#039;t as conducive.  But I think I also  made the mistake of starting to take biking too seriously.  Bike commuting is not fun (at least not for me) if I&#039;m trying to set a new personal best all the time.  Now that I&#039;ve gone back to riding in to work more leisurely I&#039;m enjoying it more the way I used to, and I&#039;m hoping I&#039;ll be able to get back into doing it regularly.</description>
		<content:encoded><![CDATA[<p>Point #1 really resonates with my biking experience.  I think what finally got me really into biking was leisurely touring around SF and the Marin Headlands; it was a great way to explore and feel alive.  </p>
<p>I don’t bike much anymore now, partially because Brooklyn, San Diego, and LA aren’t as conducive.  But I think I also  made the mistake of starting to take biking too seriously.  Bike commuting is not fun (at least not for me) if I’m trying to set a new personal best all the time.  Now that I’ve gone back to riding in to work more leisurely I’m enjoying it more the way I used to, and I’m hoping I’ll be able to get back into doing it regularly.</p>
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